Garlic and Anchovy Asparagus

At the risk of sounding like Rachael Ray…I do agree with one of her sentiments. If you think you don’t like anchovies, you’re probably wrong. Give it a shot – it’s not fishy at all, trust me.

Garlic and Anchovy Asparagus
serves 4 / adapted from a veggie adventure / 2 ww pts

Here’s what I used:

  • 1 bunch asparagus, ends trimmed
  • 2 tsp anchovy paste from a tube
  • 1 tbsp olive oil
  • 4 cloves of garlic, grated or minced
  • pinch red pepper flakes
  • salt

Here’s what I did:

  1. Preheat oven to 350.
  2. In a small saute pan, heat the olive oil over medium heat. Add the garlic, red pepper flake, garlic and saute for a couple of minutes.
  3. Lay the asparagus in a single layer (more or less) in a big piece of tin foil. Fold the edges up to make a little tray and pour the garlic mixture over top. Season with salt and toss lightly with your fingers.
  4. Seal up the tin foil, and roast for about 15 minutes, give or take. Stick your face in it.
About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 108 other followers

%d bloggers like this: